Loose Leaf Sleepy Tea

Our Sleepy Tea is a hand blended, proprietary mix of nourishing loose leaf herbs that promote a sense of calmness, comfort and sleep. Each herb was hand picked for it’s attributes and effect on the body and mind. The flavor is mint, herbal with a sweet finish.
Chamomile – Chamomile can help reduce anxiety and calm nerves by increasing the neurotransmitter GABA. Chamomile also supports the quality of sleep as it contains apigenin, an antioxidant that can promote sleepiness.

Lavender – Slows nervous system activity: Lavender’s chemical components, like linalool, linalyl acetate, and camphor, interact with the brain and nervous system to reduce agitation and restlessness. Improves sleep quality: Lavender aromatherapy can improve sleep quality, especially for people with insomnia, depression, and anxiety. Increases time in deep sleep: Lavender aromatherapy may increase the amount of time spent in deep, slow-wave sleep. Reduces anxiety: Lavender can help reduce anxiety and depression.

Passionflower – Increases the calming neurotransmitter GABA thus promotes relaxation. Passionflower may help with stress and help to relieve tension.

Valarian Root – Improves sleep Valerian root can help improve the quality and length of sleep, which can help with stress management. Reduces anxiety Valerian root can help reduce anxiety by increasing gamma-aminobutyric acid (GABA) levels in the brain. GABA helps regulate nerve cells and has a calming effect.Valerian root can suppress both physical and psychological stress by helping maintain serotonin levels.

Ingredients: Peppermint, Chamomile, English Lavender, Passionflower, Valerian Root, Licorice Root. Caffeine Free.